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Resources for Families and Children
RESOURCES FOR CHILDREN
This resource teaches children how to draw.
https://www.artforkidshub.com/blog/
Live cams of the animals at the zoo.
https://zoo.sandiegozoo.org/live-cams
Virtual tours of the museum.
https://naturalhistory.si.edu/visit/virtual-tour
Breathe Bubble from the Calm app.
https://www.youtube.com/watch?v=uxayUBd6T7M&list=PLqZjwzLq3_YG4tqkHwmMPrFafhgY5FEcj
A list of meditation apps for children of all ages.
https://www.commonsensemedia.org/lists/meditation-apps-for-kids
Progressive muscle relaxation for children.
https://www.youtube.com/watch?v=cDKyRpW-Yuc&feature=youtu.be
3 minute Body Scan Meditation for Children (mindfulness)
https://www.youtube.com/watch?v=ihwcw_ofuME&feature=youtu.be
Guide to help living with worry and anxiety
