High school kids in our area are learning how to “be in the moment!”
A new “mindfulness” course at Baldwin High School is so popular, school officials had to expand the offering.
In high school, stress comes in 40-minute intervals.
“I’m thinking about the homework I have to do that night, the test I have later, always on my mind,” one student said.
“All the tests and quizzes and finals and regents,” another student said.
“Sometimes relationships with friends.”
At Baldwin High School – in between quizzing and cramming – there’s meditating.
View clip here.